Everything you need to become fluent in your female body.
What you'll get:
- Exercise and Nutrition guide to adapt to your cycle and age with over 65 recipes
- 4 modules of content with everything you need to understand your female body
- Including what to do for common symptoms like pain, irregularity and heaviness
- How to monitor your fertility on and off different forms of contraception
- Understand how you can care for your body as it develops
**You have unlimited access for 1 year. The content is designed for you to explore in the order you see necessary for you**
It's the answers to all the common questions I get asked daily, with the resources you need to help yourself.
**Content in this program is for educational purposes only and is not designed to replace the personalised information given to you by your primary healthcare practitioner**