Everything you need to become fluent in your female body.

What you'll get:

• Exercise and Nutrition guide to adapt to your cycle and age with over 65 recipes 
• 4 modules of content with everything you need to understand your female body
• Including what to do for common symptoms like pain, irregularity and heaviness 
• How to monitor your fertility on and off different forms of contraception
• Understand how you can care for your body as it develops 

**You have unlimited access for 1 year. The content is designed for you to explore in the order you see necessary for you**

It's the answers to all the common questions I get asked daily, with the resources you need to help yourself.

**Content in this program is for educational purposes only and is not designed to replace the personalised information given to you by your primary healthcare practitioner**