Is Bloating Normal or a Red Flag? How to Know When to Get Help

Bloating might be common — but that doesn’t mean it’s normal.
If you're bloated every day, feel full after just a few bites, or notice u...

"Why Am I So Bloated All the Time? 7 Surprising Causes You Haven’t Considered"

If your jeans are tight by lunchtime or you constantly feel like you're six months pregnant after eating — you're not al...

Bloating Isn’t Just Annoying—It’s a Message. Let’s Decode It.

In this practical and eye-opening solo episode, Dr. Anthea Todd breaks down what your bloating is really trying to tell you—through the l...

Why Am I So Tired? A Relatable Story About Gut Health, Hormones & Energy

In this deeply honest and validating episode, Dr. Anthea Todd is joined by Amna—our first relatable story guest—who opens up a...

For many women, a diagnosis can feel like a sigh of relief. Finally—proof that they’re not imagining things. That there’s a name for the brain fog, the exhaustion, the weight gain, the unpredictable c...

You’ve sat across from your doctor, explained your symptoms—fatigue, hair loss, heavy periods, brain fog—and left with nothing but a referral, a prescription, or worse… a shrug. You’ve been told it’s ...

Have you ever reached the end of a long day and thought: Why do I still feel off, even though I got everything done?

You're not alone. So many women are living on autopilot—doing, achieving, showing ...

Have you ever had a day where you did everything right… and still felt like it wasn’t enough?

You ticked off your to-do list. You showed up for others. You made the effort.
And yet, the voice inside ...

A radically compassionate way to break free from emotional autopilot—and finally feel unstuck.

In this heartfelt and empowering episode, clinical psychologist and author Dr. Emily Musgrove joins Dr. ...

“Should I be worried about this?”

It’s the question every woman asks at some point—when something feels off, but you’re not sure if it’s serious.
Maybe your doctor says your bloods are “normal.” Mayb...

Tired all the time? Struggling with acne, painful periods, hair loss, or constant bloating—but being told your tests are “normal”?
You’re not crazy—and you’re definitely not alone.

So many women feel...

A radically simple way to know which symptoms to take seriously—and how to respond.

In this eye-opening episode, Dr. Anthea Todd breaks down the three types of body signals every woman needs to under...