Pleasure isn’t a reward. It’s not the result of “earning rest” or checking everything off your list. It’s your birthright. And your body is wired—literally—for it.

Yet so many women feel guilty even ...

If you wake up tired, live on coffee, and still feel like you’re dragging yourself through the day, you’re not alone. But here’s something important: fatigue isn’t just “being tired.”

It’s your body’...

When your body speaks through fatigue, will you listen?

In this practical yet deeply reflective episode, Dr. Anthea Todd unpacks one of the most common — and most misunderstood — symptoms women face:...

You’re doing all the “right” things — eating well, exercising, getting decent sleep — and yet you’re still exhausted. Sound familiar?

That’s because fatigue isn’t always about how much you sleep or h...

You’ve done the blood tests. You’ve been told everything is “normal.” Or maybe you’ve been handed a diagnosis and a prescription with no real explanation—just a vague suggestion that you’ll be on medi...

In this honest and empowering episode, Dr. Anthea Todd sits down with Melody—a woman whose thyroid blood test results were significantly out of range, yet the answers she was given didn’t explain her ...

If you’ve ever walked out of a doctor’s office with more questions than answers, you’re not alone.

Thyroid concerns are among the most commonly misunderstood health issues—especially for women. One d...

In this bold and eye-opening episode, Dr. Anthea Todd is joined by Hillary and Ber—the powerhouse women behind Manifestation, known for their raw truth, unfiltered wisdom, and radically feminine appro...

We often think of healing as something we have to do—another thing to tick off the to-do list. Take the supplements. Do the meditation. Eat the right food. Hustle, fix, optimise.

But what if healing ...

Self-love has become a buzzword in the wellness world. We see it everywhere—on journals, bath products, and Instagram tiles. But when it comes down to it, most of us weren’t raised to feel it in our b...

Do you ever lie awake at night running through every “what if” scenario?

Overthinking is more than just a mental habit. For women, especially those navigating health challenges, it’s a symptom of dis...

Shift your reality—and heal from the inside out.

In this episode, bestselling author and women’s health expert Dr. Anthea Todd reveals the hidden brain–body loop that explains why you keep burning ou...