Blog

Boobs, Butt, Pubes, BO and the beginning of your period. Welcome! Puberty can be a bit of a scary and confusing time. Everything is changing. Our changing hormones act like puppeteers and our body...

The dreaded ‘M’ word. Up until now, every life change has been a growth milestone where you gained something. You learned to walk, talk, drive, fall in love, communicate, have babies,...

Probably the most well known symptom associated with menopause — unfortunately it has nothing to do with how attractive we look on the outside (even though it’s what’s on the...

There’s a saying, a good laugh and a long sleep are the two best cures for everything, and we would say they’re on the money. Who doesn’t love a good laugh and a sleep–...

Have you ever started a diet at the same time as your male partner, brother or friend? Did they see results a lot faster than you, even though you were diligent as hell? The same goes for when you...