Letâs start with defining these two types of conditions:
Bacterial vaginosis, shortened to BV, which is much easier, is a condition caused by changes in the amount of certain types of bacteria in you...
Understanding your fertile signs is important whether or not you are trying to fall pregnant or you are avoiding it. We are taught how not to fall pregnant but the part about understanding our bodies ...
This mix of nuts and seeds is the ultimate mix of phyto-oestrogens, omega 3's, and natural vitamins every woman needs. Hence why we call it 'Girl Powder'.
This mix has: Omega 3's, Vitamin E, Vitamin ...
Oestrogen
Oestrogenâs primary role, if you forget everything else is to; Build and grow things! In technical terms it is an anabolic hormone. It does great things for us lik
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Overview
A textbook period is 28 days, however it can be normal to have a period anywhere from 21 days to 35 days (up to 45 days if youâre still a teenager). Your period is
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12-24 weeks
Pregnancy creates massive changes in how your body works and this is largely to do with the hormonal interactions between you and your baby(s). After all it makes sense that the baby has ...
So you want to have a baby? Easy right? For some yes, but more and more It is becoming confusing and scary. Will I need IVF? âI heard itâs hard to fall pregnant, but I also heard my sisters, friends ...
Your periods have been dubbed your 5th vital sign. So just like your pulse, what do you do when itâs telling you something is out of whack? Instead of masking what itâs try to tell you, we can use spe...
Your first trimester- 0-12wks
Youâre pregnant! This news can be both a surprise or something thing you have been focusing on and working towards for a long time, either way there have been an enormou...
So if we keep it simple, our oestrogen and progesterone have decrease quite rapidly. This can feel like we have a shorter mental fuse, difficulty sleeping and slow metabolism. Around 10 years afte...
Ever notice that your periods have become heavier? Or last a bit longer? This can be due to hormonal imbalances which may be due to your natural progression into the end of your fertile life, however ...
This is a fancy word that describes the stage of bone health that is fragile and weak. Bone is a dynamic organ that is constantly changing. Overtime due to changes in our physiology (how our body work...
