We’ve all seen the videos—someone on a table, barely being touched, and their body begins to move, shake, release. But what’s really happening here?

In this eye-opening episode, Dr. Anthea Todd sits ...

Why does PMS hit so hard some months — and barely show up in others? What’s really happening in your brain, hormones, and cells as you move through your cycle? And how do we stop treating PMS like a f...

Why do we experience PMS? What’s really happening in our brains, hormones, and cells? And how can we stop seeing it as a flaw — and start understanding it as feedback?

In this in-depth conversation, ...

From irregular periods and painful PMS to being told her ovaries were “just different,” Mimi spent years feeling confused, dismissed, and unsure of what her body was trying to say.

In this heartfelt ...

If you get migraines before your period, during your bleed, or just before ovulation, your body might be trying to tell you something deeper.

In this eye-opening solo episode of What’s My Body Tellin...

We’ve all heard it: “Everyone needs magnesium” or “You should be doing ice baths.”
But what if blindly following wellness advice is part of what’s making you unwell?

In this episode of What’s My Body...

What if your symptoms weren’t problems to fix—but messages to follow?

In this deeply wise episode of What’s My Body Telling Me?, Dr. Anthea Todd is joined by Jane Hardwicke Collings—midwife, teacher,...

After surviving 10 rounds of IVF, six miscarriages, a misdiagnosed brain condition, and being told “there’s nothing we can do”—Susan didn’t give up.

She trusted herself instead.

In this powerful epi...

When you don’t know what your body needs, it’s easy to spiral — second-guessing every choice, chasing fixes, or feeling like you’re doing everything “right” but still not feeling better.

But what if ...

We’ve been sold a version of perimenopause and menopause that’s all hot flushes, mood swings, and hormone replacements. But what if that’s not the full story?

In this powerful episode of What’s My Bo...

When your period leaves you exhausted, emotional, or in pain—it’s easy to feel like you’re broken.

But what if those symptoms aren’t problems… they’re messages?

In this bite-sized solo episode, Dr. ...

When you feel like your body is turning against you, it can be easy to spiral into fear, frustration, and confusion.

But what if your symptoms aren’t random—or wrong? What if they’re the first signs ...