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Do I actually need magnesium?

Do I actually need magnesium?Dr Anthea Todd Published on: 28/07/2026

Tired, foggy, can't sleep? Before you reach for magnesium, find out whether your pattern says you need it — or you already have too much.

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Do I actually need magnesium?

Do I actually need magnesium?

Do I actually need magnesium?Dr Anthea Todd
Published on: 28/07/2026

Tired, foggy, can't sleep? Before you reach for magnesium, find out whether your pattern says you need it — or you already have too much.

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