Episode #21 How To Listen To Your Body, Not Your Bias

When you feel like your body is turning against you, it can be easy to spiral into fear, frustration, and confusion.

But what if your symptoms aren’t random—or wrong? What if they’re the first signs your body is trying to protect you?

In this deeply empowering conversation, Dr. Anthea Todd is joined by Lauren, who shares her personal journey of unraveling the layers behind her sudden Graves’ disease diagnosis—and how she came off medication and into remission in just 6 months.

What started as dizziness, panic, fatigue, and muscle pain became the catalyst for a complete reset: emotionally, physically, and energetically.

You’ll Hear About:

• The early signs of autoimmune thyroid dysfunction (that doctors often miss)

• Why “your body is attacking itself” isn’t the full story

• How grief, people-pleasing, and silence impact your immune system

• The turning point when Lauren said: “No one’s coming for my thyroid”

• What healing looked like (food, nervous system care, energetic release)

• The connection between unspoken truth and throat-based symptoms

• How she stopped outsourcing her healing—and started listening within

“No one’s coming for my thyroid. I had to become the one who protects my body.” — Lauren

🎧 This episode is a call to trust your body—even when it feels like everything’s falling apart.
Whether you’ve just been diagnosed, feel like your body is breaking down, or want to understand the deeper why behind your symptoms—Lauren’s story will remind you what’s possible when you stop fighting your body and start following it.