Episode #30: PCOS Symptoms? The Steps That Changed Everything For Mimi

From irregular periods and painful PMS to being told her ovaries were “just different,” Mimi spent years feeling confused, dismissed, and unsure of what her body was trying to say.

In this heartfelt and deeply relatable episode of What’s My Body Telling Me?, holistic nutritionist and health advocate Mireia (Mimi) joins Dr. Anthea Todd to share her raw and empowering journey through cycle irregularities, PCOS misdiagnosis, and the transformation that came from finally listening to her body.

If you’ve ever felt alone, unheard, or frustrated by the vague answers you've received—this conversation is for you.

You’ll Hear About:

• The difference between polycystic ovaries and PCOS

• Why many women are dismissed before diagnosis

• The symptoms no one explained—but Mimi experienced for years

• How migraines, weight gain, and mood swings were misunderstood

• What changed when she studied holistic nutrition

• The lifestyle shifts that made her period regular for the first time

• How she reconnected with her body through journaling and meditation

• What it really means to be listened to by a health professional

“It’s not normal to feel this way. You’re not alone. And there are answers—you just need the right help.” — Mireia (Mimi)

Whether you’re navigating hormonal symptoms, wondering if your pain is “normal,” or feeling frustrated by lack of answers—Mimi’s story will remind you that your body is not broken. It’s talking. You just need to listen differently.

Now streaming on Spotify, Apple Podcasts, and YouTube.