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Episode #5: What’s Causing Your Bloating? It’s Not What You Think

podcast episodes Jul 04, 2025
 

Bloating Isn’t Just Annoying—It’s a Message. Let’s Decode It.

In this practical and eye-opening solo episode, Dr. Anthea Todd breaks down what your bloating is really trying to tell you—through the lens of medical science, functional health, and energetic wisdom.

Whether you feel like you're six months pregnant after breakfast, experience daily bloating that no test can explain, or you've been told it's "just IBS," this episode helps you stop guessing—and start listening.

Dr. Anthea walks you through what’s actually happening in your gut, why conventional medicine might be missing the full picture, and how your four fundamentals (nervous system, metabolism, nutrients, and blood sugars) play a powerful role in what you feel after you eat.

You’ll also explore the energetic layer of digestion—how unresolved emotions, stress, and boundary violations can show up in the body as gas, discomfort, or inflammation.

You’ll Learn How To:

  • Spot red flags that require urgent medical attention (and know when to see a doctor)

  • Understand what a bloated gut is trying to signal—even when your bloodwork is "normal"

  • Identify functional causes like low stomach acid, sluggish metabolism, or liver overload

  • Learn how stress, grief, or burnout can physically slow your digestion

  • Recognise how bloating can relate to hormone imbalances, thyroid issues, or blood sugar swings

  • Reconnect with your body as your best guide—not a mystery to be fixed

  • Support your digestion in real time using Dr. Anthea’s four fundamentals

  • Shift out of frustration and into empowered, body-led decisions

 

“Your symptoms aren’t the problem. They’re the compass. Your body already knows what it needs—you just have to listen.” — Dr. Anthea Todd

 

🎧 Episode #5: What’s Causing Your Bloating? It’s Not What You Think
Available now on Spotify, Apple Podcasts, and YouTube @Dr.AntheaTodd.

Ready to understand what your body’s been trying to tell you? The full episode is now live—click below to tune in. Available on all major platforms.

Listen to What's My Body Telling Me? Podcast on: 

Your body holds the answers.

It’s not the problem — it’s the solution. Let’s guide you toward your next right step.

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